Why lifting is new running for over-40s

Gleed small group training named in top 6 ways to build muscle

http://www.telegraph.co.uk/wellbeing/fitness/why-lifting-is-the-new-running-for-the-over-40s/ 

TRX exercises: three of the best

Matt puts together a 3-move workout to hit all your major muscle groups

http://www.coachmag.co.uk/exercises/3614/trx-exerc...

Tried And Tested: TRX Training

Gleed takes journalist through a gruelling TRX workout

http://www.huffingtonpost.co.uk/2015/03/06/tried-a...

TRX partner with UK triathlon team

Matt puts Team Freespeed through their paces

http://triathlete-europe.competitor.com/2014/08/16...

Man City get to grips with TRX

Gleed leads workshops with the Man City physio and S&C teams

http://fcbusiness.co.uk/news/article/newsitem=3064/title=manchester+city+get+to+grips+with+trx+partnership

 

Liverpool Football club uses TRX

Gleed leads workshops with the Liverpool FC physio and S&C teams

http://www.sportsmanagement.co.uk/Sports-news/products/Liverpool-Football-Club-uses-TRX-for-training/303943

Secret fitness weapon of Premier League

Matt's key to functional fitness for top Premier League players

http://www.telegraph.co.uk/men/active/10615521/The...

 

Cycling Weekly's indoor cycling moves

Key exercises for cyclists to do in the comfort of their own homes

http://www.cyclingweekly.co.uk/fitness/training/trx-training-indoor-core-workouts-145138

How to cross-train like an Olympian

Looking at how Matt's TRX has played a key role in elite performance

http://www.standard.co.uk/lifestyle/health/how-to-crosstrain-like-a-rio-olympics-athlete-in-london-a3314256.html

 

Vogue Weekly Wellbeing tips

TRX training picked as one of Calgary Avansino's top fitness tips

http://www.vogue.co.uk/gallery/weekly-wellbeing-by...

Exercises to get you ski-slope ready

Matt Gleed and Matt Roberts list their top ski-season exercises

http://www.coachmag.co.uk/exercises/sport-workouts...

 

Body weight training named as top trend

Matt talks fitness trends on the back of the ACSM survey

http://www.leisureopportunities.co.uk/detail.cfm?pagetype=detail&subject=news&codeID=313126