Education sessions and workshops

The Personal Trainer V’s Salesman

This 4 hour workshop is theory focused with breakout sessions allowing personal trainers to learn how to get new clients, improve retention and build a referral network without pushing the 'hard sell'. You probably came into the industry because you had a passion for exercise and helping people so focus on that to attract and keep new clients. Then let word-of-mouth do some of the talking. 

This workshop is also relevant to fitness teams looking to improve success, gain knowledge and enhance transferable business skills.

Total time 4hrs

Conference facility or Studio space needed


Bringing Small Group Training to life

A 4 hour workshop designed for Personal Trainers wanting to start group work that will be results focussed, dynamic and motivating whilst discovering skills to develop an engaging report with the individuals. If you have a gym team that want to start classes to improve member engagement or have a few individual clients that can’t afford 1-1 personal training but want to combine to group training, this practical workshop with class examples built in will allow you to build a body weight, non equipment or functional training class.   

Total time 4hrs

Conference facility or Studio space needed


Training athletes during the off-season

In a 2 hour theory-based session using programming and selected exercises, trainers will be able to find a better understanding of how exercises can be brought together for high level performers. There will be the opportunity to do a live workout so attendees can feel the full extent of how the training feels; looking at mobility, preparation of integrated muscles, core activation though to the full lifts and key focusses and how injury prevention can be performed during rest periods. 

Total time 3hrs

Gym environment needed with lifting platforms


Suspension Training Master Class

As a TRX Senior Master Trainer, Matt will be able to inspire your gym team with the latest exercises and secrets to programme a successful workout with advanced movements and a targeted core focus. This 2 hour workshop is designed for suspension training instructors with some experience so that the course can be taught to a more advanced level. This is a very practical workout and will have a set-up and debrief, as well as a chance for any questions or scenarios to be raised.

Total time 2hrs

Equipment required / renting of equipment available.